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Fear of Flying

Our chapter used to provide seminars many years ago on this subject but with so much info online, the interest for it has waned. We are still often asked if we provide these seminars.  I went to YouTube and found many videos and links. I searched "overcome fear of flying claustrophobia". There is also a website called that might be helpful. Commercial airline travel has certainly become more stressful in the last few years with the pandemic, airlines packing more people on the planes, etc. Even those of us who absolutely LOVE flying find the current atmosphere a hassle at times. I am not a therapist but would like to ask the following questions: Do you feel claustrophobic only when flying? Do you get the same feelings on a wide body jet with 2 isles? Do you have a fear of flying in general?

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